Foxtrot
see all reviewsThis is one of my favorite F45 gyms… it’s spacious , clean, has big windows overlooking US1 and some of the sky line. The instructors are engaged throughout the class and offering tips and encouragement along the way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY - Upper & Core Focus
see all reviewsI took Alex’s classes before at another studio but wow to have him at wellhouse is a whole different (and better) experience! The energy was amazing and he always leaves the class with beautiful words of encouragement. Thank you Alex!
Experience why Wellhouse Collective has been coined Miami's leading transformation…Shred – Lower Body/Core
see all reviewsI enjoyed the exercises for the lower body day. The efficiency at which you go through the workout can be tough on beginners, but the staff are super helpful in getting you into the swing of things. Then it’s off to a very efficient workout that’ll have you sweating and done for the rest of your day haha
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Bar Method Express
see all reviewsI totally enjoyed this class with Andrea! She was very attentive to our needs and limitations. Also, great choice of background music!
The Bar Method is a fun, safe workout that gives you long lean thighs, lifted seat…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class ever. The space was very inviting and peaceful. Keisha was attentive, patient and easy to follow. Great first impression and great class!
Club Pilates provides small group and private training classes for reformer Pilates…Total Body Sculpt
see all reviewsJenn gave a PHENOMENAL class. She is hands-on and is always making sure everyone has correct form!! She definitely gave a killer workout that left me with the Pilates leg shakes. This is not your traditional Pilates class, it is Pilates inspired!!! Meaning, it’s a high intensity workout with a Pilates foundation. I personally still like to take a slow and controlled pace because that’s how I get a good workout in for my body, so feel free to go at your own pace !!!
Please arrive at least 10 minutes early if it's your first class so that we can walk…The Inferno
see all reviewsJason is amazing and his gym is a vibe ! I get a great workout when I go to his classes as he is attentive and on point with his workout program.
The Athletic Compound presents The Inferno class that combines All aspects of fitness…Adult Intermediate Ballet
see all reviewsA great class for a person with a solid foundation in ballet. I would not recommend for someone who doesn’t know ballet terminology/movements.
Armour Dance Theatre continues to provide quality, professional ballet training to…50-Minute Back to Basics
see all reviewsI’m fairly new to Pilates so this back to basics class was great. The instructor was also great and very kind. Welcoming atmosphere. The instructor was looking out for the safety of Everyone and making sure we were doing the exercises properly. Loved the class, highly recommend, and hope to go back soon 😊
Pilates in the Grove is where South Floridians go to benefit from the expertise of…Full Body TREMBLE
see all reviewsGreat instructor! Really good at explaining the moves which I appreciate as someone who’s semi new to Pilates
They are a high intensity, low impact Pilates inspired workout on reformers. A commitment…Dance Fitness
see all reviewsIt was so much fun! The instructor was really good and everyone in the class was so nice. It felt like a real community. And it was a fantastic workout!
This is an all female gym offering tons of classes at convenient times. Check them…CrossFit
see all reviewsI have always been a bit apprehensive towards CrossFit due to the injury stigma it’s received over the years. However, my body needed a good hard workout so I went to try out CrossFit kingdom. Best thing I ever did! First everyone is so friendly and welcoming they have an incredible community. As soon as I told them it was my first time they made certain to properly teach me technique and give me that one to one. I’ve now gone a handful of times and I’m still getting that attention. Don’t let the reputation of CrossFit push you away, go check out CrossFit kingdom!
They are one of South Florida's Premiere CrossFit Training Facilities and their members…Energy Movement
see all reviewsLoved the class, instructor and overall energy. It was unlike anything I’d ever done before. Excited to go back and try different classes.
Body & Brain teaches Korean Yoga and Tai Chi. All levels and ages welcome. Just…BUTT do you even SQUAT
see all reviewsReally cool space, Bert is very knowledgeable and friendly. Great workout, highly effective muscle exhaustion type of classic technique.
B-Force Fitness is a unique semi private (small group) 21min HIIT training method…- Luanna "Lulu" Singh, a South Miami based fitness professional since 2017 and Official…
- Gracie Barra – Kendall aims to train body, mind and spirit through the highest level…
Trial Run Training
see all reviewsThis place/class doesn’t operate on Sundays and they took my credits !!!
Fitzone OCR Training has transformed into a program designed to improve endurance…Strength and Conditioning
see all reviewsThere is no gym here , the place is closed . I lost my credits for no reason
Centrally located in Coral Terrace Inertial Force Fitness prides themselves on creating…