F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Stretch
see all reviewsThis class was absolutely amazing for an extra stretch! Think yoga but reformer, I left feeling so relaxed and my body felt amazing! One of the few stretches I’ve done that’s actually felt like it’s helped my hip flexors. Madi was amazing, welcoming, warm and relaxing.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsDifferent exercises, I get so bored of scooters lol! Was good to mix it up a bit, use some different equipment and target some other areas. Was hard but I liked the mix.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Vinyasa Yoga
see all reviewsI absolutely loved my first yoga session with Renee and will be coming back regularly. The venue and atmosphere are very conducive to the practice, and I found the instructions and guidance very helpful for a beginner like me.
The Loft Collaborative or TLC is a welcoming space that provides a holistic and conscious…