• Bluebirds
    Yoga, Pilates, …

    Bluebirds

    8 Jan Evertsenstraat, Amsterdam
    4.7
    (30000+)

    Yin Yoga & Reiki

    It was my first time doing this kind of yoga and it was amazing. Lotte had such a kind loving energy. The way she explained every move was clear and easy to follow. I would definitely go back again. + The room and the equipment were clean and professional.
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    186 Louise Wentstraat, Amsterdam
    4.7
    (25000+)
    Safety guidelines

    Super Flow

    Unexpected intense class today, really pushing it. I enjoyed learning some new transitions that sounded impossible at first. Pretty cool. You can feel Addano fully embodies his practice and that helped settle my mind to just go with whatever showed up today. Nice surprise.
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rijnstraat 63h, Amsterdam
    4.7
    (1000+)

    Yin Yoga + Yoga Nidra

    Hele fijne practice 💖 hele mooie stem. Zacht en rustgevend 🤲🏽 Fijne en knusse practice. Er werd goed rekening gehouden met het licht en het was donker. Dit zorgde ervoor dat ik helemaal kon relaxen en in de diepte ontspanning van nidra kwam. Ik mis wel de extra 15 minuten die er normaal was bij balance.
    see all reviews
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Balanzs
    Yoga, Pilates

    Balanzs

    Nieuwe Achtergracht 11, Amsterdam
    4.7
    (2500+)

    balanzs power

    Sanne is very knowledgeable and warm. It was challenging in all the right ways. The heating needs to be fixed!!
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    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • Studio Lagree & Root Awakening
    Pilates, Yoga, …

    Studio Lagree & Root Awakening

    Menzinger Strasse 14a, Munich
    4.9
    (20000+)
    Safety guidelines

    Functional Fit

    Really enjoyed this class with Monja! She was a great instructor, clear and motivating. This class is similar to other functional training concepts (F45, Best81) but with smaller class sizes and less versatile equipment (basics still get the job done)! Can highly recommend!
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    Studio Lagree steht für Boutique Fitness auf höchstem Niveau. Das Workout, entwickelt…
  • Framework Berlin
    Pilates, Strength Training, …

    Framework Berlin

    Ritterstraße 12-14, Berlin
    4.9
    (7500+)
    Safety guidelines

    Mega Special (She should. She could. She is.)

    Feeling super strong and empowered by this class. It was very challenging because I’d not kept up my fitness routine but I felt really supported. I always try something new and come out feeling stronger and capable of more than I realise. The cues are also super helpful and spot on to help. Thanks for such a positive energy!
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    !!! Please make sure to bring grip socks for your workout on the Megaformer, it is…
  • Corelab
    Strength Training, Low-impact Training, …

    Corelab

    Oskar-von-Miller-Straße 3, Frankfurt am Main
    4.9
    (5000+)
    Safety guidelines

    Full body: core sculpt

    Best trainer at corelab! Great class and I really liked that she always gave options to add or reduce the springs, making the class accessible for many different levels <3
    see all reviews
    Transform your body with only 50-minutes of an effective fusion of pilates and strength…
  • BECYCLE
    Cycling, Pilates, …

    BECYCLE

    Oststraße 54-56, Düsseldorf
    4.9
    (5000+)
    Safety guidelines

    Reformer

    Ich bin wirklich begeistert von der Erfahrung! Die Instruktorin Pippa hat einen fantastischen Job gemacht. Sie war äußerst aufmerksam und hat sich sowohl um die Neulinge als auch um die erfahrenen Teilnehmer gekümmert. Trotzdem hat sie niemanden vernachlässigt und dafür gesorgt, dass jeder das Beste aus dem Workout herausholen konnte. Die Räumlichkeiten waren zudem sehr sauber und gepflegt, was den Gesamteindruck noch positiver gestaltet hat. Ich kann diesen Kurs nur wärmstens empfehlen! Es war ein anspruchsvolles und intensives Workout, das mich wirklich herausgefordert hat. Vielen Dank dafür!
    see all reviews
    BECYCLE is Düsseldorfs first boutique studio, offering indoor-cycling, barre, hiit…
  • BECYCLE
    Cycling, Barre, …

    BECYCLE

    Brunnenstrasse 24, Berlin
    4.8
    (30000+)
    Safety guidelines

    Barre

    Great class, Claire is my favorite instructor at this studio so far. The class was pretty full, but thankfully the particular moves we did didn’t have us bumping into each other too much.
    see all reviews
    BECYCLE is Berlin’s first boutique studio, offering indoor-cycling, barre, hit, pilates…
  • BEYOND BLN
    Pilates, Yoga, …

    BEYOND BLN

    Reichenberger Straße 36, Berlin
    4.9
    (12500+)
    Safety guidelines

    Pilates

    Claire is an amazing teacher - warm, precise and grounded in profound experienced. I appreciate her emphasis on correct form and joy throughout the class. Her classes are great for beginners and more experienced Pilates fans alike - very warm recommendation!
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    BEYOND comes as a natural extension of our BECYCLE Studio in Mitte, an additional…
  • Urban Heroes
    Strength Training, Pilates

    Urban Heroes

    Urban Heroes Hamburg GmbH Valentinskamp 88, Hamburg
    4.9
    (7500+)
    Safety guidelines

    Full Body - Sunday Funday

    Personal ist super freundlich, Dave hat gut erklärt und motiviert und darauf geachtet, dass alle mitkommen. Workout war sehr fordernd, aber man kann immer individuell Gewichte/Geschwindigkeit anpassen. Umkleiden sind bekanntermaßen sehr klein. Shakes schmecken. 🥤
    see all reviews
    Urban Heroes ist deine Premium Fitness-Boutique in zentraler Lage mit einem 5*-Service…
  • Studio 191 West
    Pilates, Barre, …

    Studio 191 West

    Jan Hanzenstraat 54, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Reformer Athletic

    Nikki always gives a different yet challenging and great workout. She is very skilled and professional but her classes are also very fun. I am never disappointed!
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    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s Oud…
  • OHIA
    Yoga, Meditation, …

    OHIA

    Torstrasse 103, Berlin
    4.8
    (17500+)
    Safety guidelines

    PSYCHEDELIC BREATH® (EN)

    Pia is a fantastic instructor. She leads the class amazingly well and makes you feel as ease. This class is a real experience. It opened my mind and was very enjoyable. I look forward to the next class.
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    Your exclusive city retreat studio for meditation and wellness. Daily Meditations…
  • PLTS
    Pilates

    PLTS

    Eerste Oosterparkstraat 68, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    PLTS Core Focus

    Great class! Gorica gave very clear instructions and checked on everyone. She also told us on what part of the excercise to inhale and when to exhale, very often other instructors don't explain this well.
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    REFORMER = PLTS1) Please be on time! We can’t let you join after the class has…
  • PLTS
    Pilates

    PLTS

    Westblaak 161, Rotterdam
    4.8
    (27500+)
    Safety guidelines

    Reformer Pilates

    Can we keep this playlist? Lorenzo singing along really helps getting through the workout. This sequence is a tough one.. but very good
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    REFORMER = PLTS1) Please be on time! We can’t let you join after the class has…
  • HAGIUS
    Barre, Strength Training, …

    HAGIUS

    Torstr. 105, Berlin
    4.9
    (5000+)
    Safety guidelines

    Circuit

    I went a few times to Vivian’s circuit and I think it is the best at Hagius. She is motivating, over average well explaining every exercise and pays professional attention to the team. Music was on point too. I felt very comfy and pretty exhausted too :))
    see all reviews
    Come and try Hagius!Hagius is carefully designed to not only train your body but…
  • KC Move Studio Centrum
    Pilates, Barre

    KC Move Studio Centrum

    93A Rozengracht, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    K/C Reformer.

    Adeline is always 10/10. However I would have appreciate having a stricter phone rules! Is never acceptable to have people taking pictures and videos DURING class. Adeline did called them off but I rather would have had her being a bit more strong on the call out.
    see all reviews
    Welcome to K/C Move. Whether it's your first time here or already a second home …
  • Nordic Strong Studio
    Strength Training, Pilates

    Nordic Strong Studio

    5 Fortkaj, København
    4.9
    (1000+)

    NORDIC BEGINNER

    Very fun intro class to the machine and the exercises of different types of classes. Lasse was great at explaining the exercises while motivating us and walking around the room to correct our postures. He’s simply the BEST! Please open a studio in Paris/ Amsterdam ❤️
    see all reviews
    Nordic Strong is a boutique fitness studio that offers a unique approach to training…
  • Hot Yoga Eindhoven
    Yoga, Pilates, …

    Hot Yoga Eindhoven

    Aalsterweg 124a, Eindhoven
    4.8
    (100+)

    Original Hot 90

    Very kind instructor, I could tell that he knew what he was talking about! I really liked this class :)
    see all reviews
    Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…
  • Movements
    Yoga, Pilates, …

    Movements

    Overtoom 230, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    HOT C

    Loved the studio and the class. Paul is a good teacher who explains all the poses with great detail and walks around the room constantly. Spots where you can place your yoga mat are marked but leave enough space to not have to touch neighbors, unlike at other studios. They have a nice green garden to unwind before or after a class. Will be back!
    see all reviews
    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • PLTS
    Pilates

    PLTS

    Gerard Doustraat 64, Amsterdam
    4.8
    (27500+)
    Safety guidelines

    Reformer Pilates

    Priscilla is a breath of fresh air. She maintains a nice pace in her routine, leading the class continuously with her voice and instructions. While her routine can be a bit intense (burny, to be precise), afterward, you'll feel great. I've always favored Rowan and Galo, but Priscilla has now become one of my favorites.
    see all reviews
    PLTS is the ultimate workout to sculpt your muscles, strengthen your body, and crush…
  • Shapesty
    Pilates

    Shapesty

    Aaron-Bernstein-Platz 3, Berlin
    4.8
    (2500+)
    Safety guidelines

    Lagree

    Noemi was amazing, great energetic start into the new week. class was so well-structured and well explained (also, offering different variation dep on your level). All instructors at shapesty are excellent and each one with their own style. The studio doesn’t seem like a good pick for this type of class, though. ilumination very harsh, since its ground level anyone can look inside (being an area under construction currently and with lots of tourist in summertime, won’t help neither.), also the distribution with the small changing room and only 1 shower at the end of the studio causes everyone showering to unwillingly to disturb the next class when having to walk past them to the entrance area.
    see all reviews
    Shapesty is a boutique Fitness Studio in Berlin-Mitte. We offer Lagree classes on…
  • PLTS
    Pilates

    PLTS

    Bilderdijkstraat 134, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Reformer Pilates

    Great class with Caroline. It was easy to follow as she gave clear instructions and a good mix of exercises. She corrected me for some core exercises - which I always appreciate and makes a good coach. Will join her class again.
    see all reviews
    REFORMER = PLTS1) Please be on time! We can’t let you join after the class has…
  • Viva Studio Berlin
    Yoga, Pilates, …

    Viva Studio Berlin

    Wilmersdorfer Straße 98, Berlin
    4.9
    (2500+)

    Barre/Pilates Fusion DE/EN

    A really nice way to start the week! Maria had a calm energy but is attentive to form and great at explaining the moves. I felt great after class. The classical/piano music made a nice change from the usual loud beats in most barre classes.
    see all reviews
    Unser ViVa Team lädt Euch ein, unsere Yoga Kurse, Workshops, Lehrer-Ausbildungen…
  • YG Studios
    Yoga, Strength Training, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4.8
    (22500+)
    Safety guidelines

    HOT 26

    Door de professionele aanwijzingen van Lo Fei weet je de oefeningen steeds beter uit te voeren. Zij weet haar oprechte energie met passie en zonder enige vorm van zweverigheid of waardeoordeel door te geven, zodat je je keer op keer weer sterker en ontspanner voelt!
    see all reviews
    At YG Studios we believe moving your body should be part of your daily routine. It…
  • Hot Flow Yoga
    Yoga, Pilates, …

    Hot Flow Yoga

    Prinsengracht 489, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Hot Vinyasa Flow

    It was a nice class. The instructor talks you through all of the exercises and I liked that you had to actively listen - it makes you focus more!
    see all reviews
    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • De Nieuwe Yogaschool
    Yoga, Pilates, …

    De Nieuwe Yogaschool

    Laurierstraat 109, Amsterdam
    4.7
    (30000+)
    Safety guidelines

    Flow4All (75 min) EN

    I loved this teacher’s personality, such a fun and uplifting man! Loved the Indian-style surprise dance sesh at the end of class. Only bit of feedback is that his direction was a bit fast, so when he counted the breathing it didn’t feel like a flow but more a superspeed breath, it also made it hard to flow into each pose. I also wasn’t super into the Justin Bieber soundscape for the warrior poses, but that’s subjective! Overall it was a really fun class and I’d definitely come back! Thank you!
    see all reviews
    De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…
  • Het Gymlokaal West
    Strength Training, Boxing, …

    Het Gymlokaal West

    1 Doctor Jan van Breemenstraat, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    HIIT

    Hele leuk les. Sam legt goed uit en corrigeert waar nodig. Zou wel de tijd in het rooster aanpassen aangezien deze les krap 45 minuten duurt.
    see all reviews
    Het Gymlokaal, built in the ‘60s, consists of two authentic gym halls where functional…
  • The Cosmos West
    Pilates, Yoga, …

    The Cosmos West

    30 Douwes Dekkerstraat, Amsterdam
    4.8
    (25000+)
    Safety guidelines

    Aromatherapy Yin

    Marta is a great instructor, really enjoy her class, what I don’t enjoy are the annoying people who attend the class and bring their phones, there are lockers provided for that people!
    see all reviews
    The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…
  • Het Gymlokaal Noord
    Strength Training, Boxing, …

    Het Gymlokaal Noord

    Grasweg 53a, Amsterdam
    4.8
    (12500+)
    Safety guidelines

    Crosstraining - Full Body

    Micheal is een ontzettend prettige instructeur die aandacht besteed aan een goede houding en goede uitvoering van de oefeningen. Persoonlijk vind ik het ook prettig (en wat ik vaak bij andere scholen heb gemist) dat er altijd ook een onderdeel mobility in de les zit. Juist erg belangrijk voor de spieropbouw!
    see all reviews
    Het Gymlokaal heeft een tweede vestiging geopend in een voormalige scheepswerf in…
  • The White Door Studio
    Yoga, Pilates, …

    The White Door Studio

    Visseringstraat 39-H, Amsterdam
    4.8
    (30000+)

    Cleansing Yoga

    The most lovely class I’ve ever had in the White door studio. Thank you Jonas for this special class and flow
    see all reviews
    The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…
  • Zhembrovskyy West
    Dance, Stretching, …

    Zhembrovskyy West

    Eerste Helmersstraat 102, 1 2, Amsterdam
    4.8
    (15000+)
    Safety guidelines
    Zhembrovskyy is a place of aspiration, high quality and passion. Together with their…
  • Fit'Ballet Berlin
    Dance, Stretching, …

    Fit'Ballet Berlin

    Glogauer Str. 6, Berlin
    4.9
    (2500+)
    Safety guidelines

    Fit' Ballet Ball EN

    Ahh this was the stretch I needed. I came in with sore quads and walked out with jello legs. This class introduced a lot of new stretches for the part of the leg I can never stretch the soreness out of. We stretched other parts of the body, back and sides. But… jello legs. Awesome world music.Yay.
    see all reviews
    This studio is dedicated to Dance, Arts and Culture, with an ultimate focus on the…
  • PLTS
    Pilates

    PLTS

    106 Stadionplein, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Reformer Intro

    I love it ! Better than normal class then normally is too fast … I love the instructor, he explained everything very clear and to much fun ! Thank u!!
    see all reviews
    Please be on time, we can’t let you join after the class has started!For safety…
  • Studio 191 De Pijp
    Pilates, Barre, …

    Studio 191 De Pijp

    191 Lutmastraat, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Vinyasa Flow Through The Senses

    Really like their space and the atmosphere the teacher is creating during the class. It was a bit hot this time so would be nice if the temperature can be adjusted in the room directly. Still can highly recommend this class to end your weekend!
    see all reviews
    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…
  • RAIZ Movement House
    Barre, Yoga, …

    RAIZ Movement House

    393 Kerkstraat, Amsterdam
    4.9
    (7500+)

    BLAZE | fogo

    Lotte is heel sympathiek en legt heel duidelijk uit. Fijne les! Vloog voorbij. Heb al wel in de middenruimte vaak meegemaakt dat de muziek niet op de box kon. Op telefoon een muziekje aan is toch niet hetzelfde.
    see all reviews
    RAIZ is Amsterdam’s only ethical movement studio, drawing on barre, yoga, circuit…
  • Studio. 12
    Barre, Strength Training, …

    Studio. 12

    Possartstrasse 12, Munich
    4.9
    (7500+)
    Safety guidelines

    Barre-Fusion

    Olivia is my fave, great workout but she has really positive energy!
    see all reviews
    Unsere Kurse / Our classesUnsere Kurse finden im Studio.12 statt.Our classes…
  • Olympic Gym Amsterdam
    Gym Time, Strength Training, …

    Olympic Gym Amsterdam

    Olympisch Stadion 23, Amsterdam
    4.8
    (15000+)
    Safety guidelines

    Hatha Yoga

    Great class! Really competent yoga teacher! Very refreshing to have someone who really loves yoga and goes beyond the stretching part. :)
    see all reviews
    Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster…
  • Movements
    Pilates, Yoga, …

    Movements

    Utrechtsedwarsstraat 31, Amsterdam
    4.8
    (20000+)

    HOT PILATES

    Vincent is a gift in anyone’s life. His knowledge and professionalism is beyond what is in any studio. His classes will leave you exhausted and feeling like you can do anything. An absolute joy.
    see all reviews
    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • Studio One Tanz & Yoga
    Dance, Yoga, …

    Studio One Tanz & Yoga

    1 Rosa-Bavarese-Straße, Munich
    4.9
    (1000+)
    Safety guidelines

    BARRE FITNESS

    Der Trainer war super nett, sympathisch und konnte motivieren, der Kurs hat Spaß gemacht und war zwar anstrengend, aber auch nicht komplett überfordernd :)
    see all reviews
    Im Studio One kannst Du entspannende und fließende Yogastunden nehmen, so ziemlich…
  • CITYPILATES
    Pilates, Barre, …

    CITYPILATES

    Hohlstrasse 509, Zürich
    4.9
    (2500+)
    Safety guidelines

    Reformer Fresh English

    Extremely attentive instructor who ensures all moves are done correctly
    see all reviews
    Citypilates bietet dir abwechslungsreiche und dynamische Personal- und Gruppen Trainings…
  • Energii
    Pilates, Stretching, …

    Energii

    37 Bryggervangen, København
    4.7
    (1000+)

    Reformer -Requirement- bring gloves. No entry without.

    A very supportive teacher and the greatest playlist. So far the best class at Energii!
    see all reviews
    energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…
  • Hot Flow Yoga
    Yoga, Pilates

    Hot Flow Yoga

    107 Amstelkade, Amsterdam
    4.7
    (20000+)
    Safety guidelines

    Hot Vinyasa Flow

    Martyna is my favorite teacher! She has the best energy and gives great classes. Challenging flows but with great focus every time. Can only recommend it
    see all reviews
    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • Rumah Yoga
    Yoga, Pilates, …

    Rumah Yoga

    De Distelweg 74C, Amsterdam
    4.8
    (7500+)
    Safety guidelines

    Morning Flow

    I enjoyed the class a lot. Would be nice if the studio indicated whether the class is in eng or nl
    see all reviews
    Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…
  • ImoveAmsterdam Boutique
    Pilates, Yoga, …

    ImoveAmsterdam Boutique

    Revaleiland 500, Amsterdam
    4.8
    (5000+)
    Safety guidelines

    Aroma Serenity Flow Yoga

    The class was very nice and the location is very nice in theory. But each time someone on the neighboring gym dropped a weight, the entire was shaking. Although the location is very beautiful and would make a great yoga studio, the gym next to the studio negatively affects the vibe. That’s why I am not sure whether 10 credits are worth for a one hour class. I might not return for this reason as I think it’s a lot given the location.
    see all reviews
    ImoveAmsterdam will guide you through yoga, pilates, and barre journey and more via…
  • GREAT ZUID
    Gym Time, Strength Training, …

    GREAT ZUID

    Ruysdaelstraat 88-90, Amsterdam
    4.7
    (27500+)
    Safety guidelines

    OPEN GYM

    Too bad that we can’t use great gym soon because of
    see all reviews
    Health is at the core of everything we do. We invite you to challenge yourself. Push…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rozenstraat 5, Haarlem
    4.8
    (2500+)

    Stress Release Yoga

    Ik geniet ervan om verschillende type yoga lessen te volgen, maar die van Annemieke blijft favoriet. Zó’n fijne les, van zo’n fijn mens!
    see all reviews
    Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…
  • Fresh Fitness
    Gym Time, Strength Training, …

    Fresh Fitness

    57-59 Tolstraat, Amsterdam
    4.8
    (12500+)
    Safety guidelines

    ZUMBA

    The instructor Sol is always on fire, full of energy, and such pretty moves! She inspired us all to go all out during this 60-min well spent, intense workout. Topped up by a nice sauna, im ready for the weekend! Thank you
    see all reviews
    Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…
  • Studio 191 Oost
    Barre, Pilates, …

    Studio 191 Oost

    020000000, Beukenweg 3a, Amsterdam
    4.7
    (7500+)
    Safety guidelines

    Sculpt

    I do Sculpts with Laura every Monday. She is a great trainer, always the best exercise combos but also great attention to breathing, breaks & stretching. It’s a great low impact, full-body workout. Can really see my body getting stronger & more toned every time which makes me very proud and happy. Highly recommend!
    see all reviews
    Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…
  • Step In Pilates
    Pilates

    Step In Pilates

    3 Laan Nieuwer-Amstel, amstelveen
    4.9
    (2500+)
    Safety guidelines

    STEP IN ALL LEVEL TOWER REFORMER GROUP CLASS

    Een hele fijne les, Wiwit geeft les met veel kennis en aandacht. Zij corrigeert een houding op een heldere manier , je leert je lichaam hierdoor beter kennen. Haar lessen zijn afwisselend en uitdagend op meerdere vlakken. Ik ben fan!
    see all reviews
    At Step in Pilates, they focus on you. Through regular commitment and action, they…

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