Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Yoga Del Sol
see all reviewsMy favorite yoga studio in DC so far. It felt more ... I don't know, West Coast style? than a lot of the ones I've been to here. Focus seems to be more firmly on yoga as a rejuvenating and centering mind/body practice rather than a pose competition or a 'regular' workout class. The studio was very clean, and at least at the lunchtime class there was plenty of room to really stretch out and take up some space. I went into class feeling incredibly sore (from other workouts!) and with a nagging migraine that I couldn't quite shake, came out feeling great!
Yoga Del Sol classes are for students of all practice levels and always offer individualized…- Dance,Gym Time,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Balance Gym
2121 Wisconsin Ave NW, WashingtonBalanceLagree
see all reviewsSo good! Full body workout on the Megaformer machine which is more padded and comfortable than the [solidcore] version by far. Kathryn was particularly great at helping me through lass when I didn’t understand a movement and it’s specific mechanics. Great class!! Only small cubbies for your things in the studio though, so be warned.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…
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