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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
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4 Yoga Studios in George Washington University
C1 - CorePower Yoga 1
see all reviewsThis is my 10th or so class with Mayu. It went by super fast! I started taking her CPY1 class in July and it absolutely kicledy butt. I was dripping, no, raining sweat the first class and doubted if I could make it through within the first fifteen minutes (to be fair, the time slot I used to go to was right after a heated class and it was still sweltering by the time non-heated CPY1 came around!). I'm definitely ending 2019 stronger than I ever have been thanks to a combination of Mayu's CPY1 classes, pilates, and Barre3 in Georgetown. However, since the CPY1 class is always the same sequence, I can easily see my progress from then to now. Despite it being the same sequence, I'm still learning each class on how and where to improve and - I still sweat. Just less ? could not recommend more - Mayu gives excellent verbal cues and physical adjustments and guides with a calming, positive presence ??
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…- Yoga National is a company founded to promote the practice of yoga to reduce long…
- Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…
Core Class 101
see all reviewsThe class is challenging and engaging! It is a small class. The trainer works out together with us. He is attentive and energetic. Not some nonsense chain gym.
Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…
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