BODYPUMP
see all reviewsSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
see all reviewsInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Signature FHIT
see all reviewsThe class was great! The workout is tough, especially for someone new to circuit training, but the trainer was incredibly patient helped make the exercises approachable. Highly recommend for anyone wanting to get in better shape and not sure where to start!!
When you train at Fhitting Room, you’re training for everyday life. Their classes…