2 HIIT Studios in George Washington University

Martial Arts, Strength Training, …
202strong
1722 I St NW, Washington
Girlstrong
Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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4.8
(1000+)
more info
Girlstrong
Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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What will YOU find at the bar? 202strong will teach you proper lifting technique…
Martial Arts, Strength Training
N-FLUX
1722 I Street NW, Washington
N-Flux Boxing
Colleen was super helpful and patient - really good, welcoming class for newbies. Studio is very basic but covers the necessities, including free gloves to borrow and clean mats. Can be hard to find - door right next to WSC is the entrance!
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4.8
(500+)
more info
N-Flux Boxing
Colleen was super helpful and patient - really good, welcoming class for newbies. Studio is very basic but covers the necessities, including free gloves to borrow and clean mats. Can be hard to find - door right next to WSC is the entrance!
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Get in great shape while learning an effective self defense system at DC's top Krav…

2 HIIT Studios in George Washington University

202strong

N-FLUX

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