INSHAPE BARRE
see all reviewsHighly recommend Sarie's classes at InShape. Her training and experience in barre and Lagree instruction shines through, especially in comparison to Kyra. Highly appreciate her precise demonstration, motivation and encouragement for us to push through when the burn sets it from targeting specific muscle groups.
-Take your workout to the next level-INSHAPE BARRE&LAGREEInshape Studio is the…ABS&CORE Build
see all reviewsI wish it was a bit harder, with a finisher excercice for exemple in addition to the 3 sets. I was a bit fatigued for sure but left wanting more.
They believe in a self-empowerment lifestyle, connecting mind and body. They are…Vinyasa
see all reviewsThe class for me was perfectly phased! The instructor was very detailed about every posture and I think that’s beautiful. Often missed in yoga classes. Thank you! . As per the facilities, think mats were layed a little too close to one another.
"C’est lors d’un voyage en Asie, entre coutumes locales et cultures de riz, que nous…Vinyasa Yoga
see all reviewsLa professeure était très pédagogue ,douce, elle incite à la détente, J’ai aimé le déroulement du cours selon lequel les postures n’étaient réalisables pour des débutants. Je suis arrivée en retard et elle m’a pourtant accueilli chaleureusement et a même invité ma fille de 111 ans à participer au cours ! Quelle magnifique expérience 🙏🏻
Le centre Yoga Shambala vous propose l’opportunité d'explorer une pratique authentique…