REP
see all reviewsMichelle is an amazing instructor! She is personable, attentive and truly makes you feel like you’re working out with a friend. I’m glad I found this class and Michelle, it makes me want to go because she runs her class so smoothly! Bonus, her music selections are top notch :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Foundation (45 Mins)
see all reviewsEnjoyed the speed of the class. Shauna gave reminders on how to improve form during, offered ranges for speeds and resistance, and provided additional choreo to make it a full body workout. I enjoyed the musical selection, too!
CycleBar is not your average cycling class it’s a mind-blowing, heart-pumping party…- PraxisFit is about getting lost in the action of moving forward, finding enjoyment…