F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsMichelle is absolutely amazing and makes SPENGA that much better. She truly makes you feel like you are working out with your best friend - commentary and jokes galore! (But she also gets you to put in the work, it is just fun) Take her class, enjoy the fun and do it again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…CP Suspend 1.5 (50 Mins)
see all reviewsJenna’s classes are hard but a good kind of hard! Love them! I always feel so strong after 😊
Club Pilates provides small group and private training classes for reformer Pilates…Foundation (45 Mins)
see all reviewsEnjoyed the speed of the class. Shauna gave reminders on how to improve form during, offered ranges for speeds and resistance, and provided additional choreo to make it a full body workout. I enjoyed the musical selection, too!
CycleBar is not your average cycling class it’s a mind-blowing, heart-pumping party…TRX Plus
see all reviewsKelly is a ball of sunshine who always is incredibly attentive during her class. She takes the time to walk through each movement plus modifications IF needed. She’ll pump you up with all her “woo’s” and that is the energy we all didn’t know we needed!
Fitness on the Fox stands out from other fitness groups because they offer a wide…TKO
see all reviewsVery challenging yet motivating! HIIT style exercises that I would say are doable for late beginners-intermediate! Would recommend
Cross Kicks Fitness is passion-led, grit-inspired and community-driven by people…- PraxisFit is about getting lost in the action of moving forward, finding enjoyment…
- Fit St Charles is an elite strength and conditioning facility that fully embraces…
Classic (50 Mins)
see all reviewsI mean this in the best way possible, this was probably the hardest workout class i’ve ever taken (coming from someone that had never taken barre before). The environment was very lively and friendly. The moves were challenging and I really felt the burn.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Kettlebell Class
see all reviewsChristina and class were super welcoming. As someone with an extensive injury history is was nice to feel safe yet challenged. Will be back!
Rebellion Kettlebell is a unique gym. Our primary focus is achieving strength, endurance…Pre- and Postnatal Yoga
see all reviewsThese classes are now located in the Bring It! Sports Academy on North 4th Street on the second floor. I love how easy these classes are for someone not used to yoga, the variety in each class, and the opportunity these classes give to meet other women in your same phase of life. We even learn some exercises and poses that can be used to help during the childbirth process. Overall, I love these classes and always look forward to going back. I’m so happy I found this group!
If you are looking to explore movement and fitness in pregnancy and after birth,…Boot Camp
see all reviewsNo instructor present. Nice group of attendees, but I wasn’t expecting a “ workout on your own” format.
Power Athletics is one of the largest, top rated training facilities in the Chicagoland…- Through proper education and a high set of standards, Dance Dynamics specializes…
- Yoga, Strength Training
The Competitor's Edge
103 North 11th Avenue Unit 5B, St. CharlesSafety guidelinesWelcome to the community of TCE! A gym where members and their thoughts are priority… - TCE is not a big box gym, it's a small community centered around results. their trainers…
- Taekwondo is one of the most systematic and scientific Korean traditional martial…
- 4Ever Fit is the perfect description for exactly what they embody at their studio…
- Brittni is a DVIDA® certified professional dance trainer with a knowledge of various…