Classic (45 Mins)
see all reviewsClean, well-maintained studio, and everyone working there was friendly and welcoming. Great class with great music, and I appreciated how the instructor gave us options to stay in the saddle or out throughout class. I've taken classes at other studios where you're out in third the whole time, and it gets boring. COVID - wise, I felt very safe here. Masks are required in the common areas, and proof of vaccination is required to take off your mask once you're on the bike. The bikes are also well-spaced, so you're not too close to other riders. I'll definitely return for more classes here.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…45 mins- Indoor Cycling
see all reviewsBonnie is great at coordinating the beat with the RPMs. She varies the tension and speed with the music, builds in rest, and does not go overboard like some instructors (like 120 RPMs out of the saddle). She has great energy and is really encouraging!
When they decided to open a spin studio, they thought about all of the reasons that…Gym Time
see all reviewsI really don't understand the bad reviews- it's a nice gym. It isn't the newest but it's definitely not falling apart either. It's clean and has a large variety of equipment. If you're expecting equinox- you'll be disappointed but It's a great gym to go in, do what you have to do, and go home.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…