• HIIT LAB - (West Seattle)
    Strength Training

    HIIT LAB - (West Seattle)

    6323 35th Ave SW, Suite D, Seattle
    4.9
    (2500+)

    HIIT Class

    I love HIIT Lab - great instructors, good vibes, great community feel. Its always super clean! Locally + women owned, hurrah! It's basically a locally owned Barry's with more of a community feel. The con is that sometimes the programming feels random and not very thoughtful. In this class, the first floor set was three different ab exercises and then burpees? Felt like somebody threw darts to pick exercises. I'll keep coming back, but I often end up modifying or subbing in different movements for myself. Better programming would really make this place amazing :D
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    Welcome to HIIT LAB, in under an hour, you'll get a mix of full-body strength and…