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11 Strength Training Studios in Gastown
- Elite Performance is centrally located in downtown Vancouver's business district…
Tight Sweat
see all reviewsFrom the second I walked in everyone was so nice. Every single person introduced themselves by name (small but satisfying gesture). The instructor walked me around the whole studio to show me where everything was. There are three showers and everything you would need to get ready in addition to two separate bathrooms. They have cups in case you forget your water bottle. Added bonus: there was a dog there (LOVE!). The class itself was a series of drills cycling through 3-4 moves over and over facing the mirror ending off with a short period of partner work with the medicine ball. The only thing that would have been nice is if the mats were staggered so we could all see ourselves in the mirror. Otherwise everything about this place was warm and inviting. The class was hard but not impossible. It was a great way to start the morning.
Tight Club Athletics is your modern day community centre offering functional strength…Combo
see all reviewsAwesome class! Great total body workout, fun moves and I really appreciated Torin's countdowns on the treadmill. I always dread the treadmill work, but he pushed us just hard enough and made it bearable. His countdowns allowed me to go harder all the way rather than cheat myself and bring down the speed partway through.
Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey…TBS - Women&Weights - All Levels
see all reviewsGreat class, always a big fan of Liana. I always appreciate her attention to form. My only gripe is that sometimes during certain exercises you end up standing around watching another classmate improve their form or take their turn for too long. I wish Liana would offer simple exercises to do for the in between waiting time so you felt like you were getting a full work out.
Kalev's training methods will help you to achieve your health and fitness goals faster…KettleBell Conditioning
see all reviewsArt is awesome! Really good class to try if you want to do something different and learn the basics of kettlebell sport
Located in Yaletown in Downtown Vancouver, Precision Athletics Fitness Consultants…HIIT PWR Circuit 45 MIN (750 Hamilton St.) (Buzz 110)
see all reviewsTaras Friday power circuit classes are very challenging but a lot of fun. Tara is an awesome instructor and 30 minutes is all one needs to get an intense whole body workout.
At HIIT Fitness, workouts are both intense and short (30mins), so you save yourself…LMAO (Lunge My A$$ Off!)
see all reviewsThis was a super fun class! It's an interval/circuit style work out involving weights, resistance bands and cardio for a full body workout (and yes - lots of lunges). Jonathon was super warm and welcoming and made it a fun workout!
Amazing classes designed to train all components of fitness through cardio activities…Small Group Gravity Personal Training
see all reviewsTroy is one of the best fitness trainers in Vancouver and the only trainer who teaches group Gravity training classes, which is an awesome all-body strengthening workout. I highly recommend Troy’s classes.
Entrance is right at the corner of Georgia and Cambie, #180 West Georgia, up the…GWA Total Body
see all reviewsGreat strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
At Groundwork Athletics you get training based on a solid educational foundation…STABILIZE
see all reviewsRyan was a very knowledgeable and patient instructor. The class alternated between strengthening and stretching exercises, which was great. The class size was small so the instructor was able to be very hands on and correct the form as necessary. I highly recommend the class.
"Looks like a Gym... Thinks like a doctor" HealthOut is an exercise and lifestyle…HIIT
see all reviewsThe space is nice and Eduardo was a great instructor. He had a good energy, built a good circuit and adapted the class for all levels. For Class Pass just need a better guidance in how to find the place. The name of the gym is different and the entrance is not the main entrance of the building.
Ad Iron Fitness is passionate about making exercise fun, challenging and most importantly…
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