Best Strength Training Studios in Gastown

Rowing,Boxing,Pilates,Strength Training,Livestream strength training
Elite Performance
325 Howe St, #B102/#B202, Vancouver
StrengthFit
TJ is an excellent instructor- his coaching is technical and he provides the background on why movements are best done a certain way. He takes the time even in a busy 16 person class to coach everyone and is genuinely enthusiastic and supportive. Hands down best coach at EP and 10/10 would recommend.
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4.8
(5000+)
Safety guidelines
StrengthFit
TJ is an excellent instructor- his coaching is technical and he provides the background on why movements are best done a certain way. He takes the time even in a busy 16 person class to coach everyone and is genuinely enthusiastic and supportive. Hands down best coach at EP and 10/10 would recommend.
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Elite Performance is centrally located in downtown Vancouver's business district…
Rowing,Barre,Pilates,Strength Training,Cycling,Running
Kondi Fitness
806 Homer St, Vancouver
HIIT Combo Yaletown
Brenda’s coaching is great, she always gives little reminders to adjust for good form and posture to avoid injury and make the most of your work out. She’s encouraging and also provides alternate options for different levels. Love her!
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4.7
(5000+)
Safety guidelines
HIIT Combo Yaletown
Brenda’s coaching is great, she always gives little reminders to adjust for good form and posture to avoid injury and make the most of your work out. She’s encouraging and also provides alternate options for different levels. Love her!
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Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey…
Strength Training
TSquared Personalized Training
The Sandman Hotel, 180 W Georgia St, Vancouver
Small Group Gravity Personal Training
This is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
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4.6
(1000+)
Safety guidelines
Small Group Gravity Personal Training
This is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
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When Arriving Wait in the Hotel lobby Text 6042509784Entrance is right at the corner…
Livestream HIIT,Strength Training
Ad Iron Fitness
736 Granville Street, #10, Vancouver
Live Strength Conditioning
Eduardo is an incredible trainer and has made a program that works so well even when in isolation. He adjusts the programs to be challenging with everyday items that you already have at home. It has honestly been a godsend and I am so happy to have found this virtual workout during this time.
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4.9
(100+)
Live Strength Conditioning
Eduardo is an incredible trainer and has made a program that works so well even when in isolation. He adjusts the programs to be challenging with everyday items that you already have at home. It has honestly been a godsend and I am so happy to have found this virtual workout during this time.
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Ad Iron Fitness is passionate about making exercise fun, challenging and most importantly…
Free livestreams,Strength Training
Groundwork Athletics
736 Granville Street #10, Vancouver
GWA Total Body
Great strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
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4.7
(500+)
Safety guidelines
GWA Total Body
Great strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
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At Groundwork Athletics you get training based on a solid educational foundation…
Boxing,Strength Training
Kalev Fitness Solution
128 W Pender St, Vancouver
TBS - Women&Weights - All Levels
Great class, always a big fan of Liana. I always appreciate her attention to form. My only gripe is that sometimes during certain exercises you end up standing around watching another classmate improve their form or take their turn for too long. I wish Liana would offer simple exercises to do for the in between waiting time so you felt like you were getting a full work out.
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4.5
(5000+)
Safety guidelines
TBS - Women&Weights - All Levels
Great class, always a big fan of Liana. I always appreciate her attention to form. My only gripe is that sometimes during certain exercises you end up standing around watching another classmate improve their form or take their turn for too long. I wish Liana would offer simple exercises to do for the in between waiting time so you felt like you were getting a full work out.
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Kalev's training methods will help you to achieve your health and fitness goals faster…
Livestream HIIT,Strength Training,Prenatal
Function Health Club
856 Homer St, Vancouver
Triple C: Cardio/Core/Conditioning
Jeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
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4.6
(1000+)
Safety guidelines
Triple C: Cardio/Core/Conditioning
Jeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
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Amazing classes designed to train all components of fitness through cardio activities…

Elite Performance

Kondi Fitness

TSquared Personalized Training

Ad Iron Fitness

Groundwork Athletics

Kalev Fitness Solution

Function Health Club

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