Ultimate Challenge Small Group Training
see all reviewsHighly recommend this class if you're looking for a challenging full body workout! This included a short warm up followed by circuit training at 4 different stations. We had 8 minutes at each station and 2 minutes of rest in between switching stations. Each station had 4 exercises that targeted different muscle groups. I like that we can pick our own weights and go at our own pace. I'm feeling happily sore!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…