• Spyre Center
    Yoga, Strength Training, …

    Spyre Center

    1772 Prytania Street, New Orleans

    Vinyasa Yoga

    This class was fantastic. Both challenging and relaxing. It was an emotional day for many of us in the room after the SCOTUS decision and Mark managed to make the class both joyful and empowering. Definitely recommend!
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • Nola Yoga Loft

    Nola Yoga Loft

    1115 Saint Mary, St. New Orleans, LA, New Orleans
    Safety guidelines

    Flow & Yin

    Lauren is a great instructor. She has a vast understanding of the body and how it stores emotion and how stretching is so good for the soul. She makes yoga into a deep stretch and brings a lot of connection to the moment. I always want her classes to last an extra hour because I just feel so good during her class. I recommend this class for all levels but if you’re a beginner this would be an excellent class for you as well because there’s not a lot of advance transitions and the flow is very easy to keep up with. Lauren is very intuitive about her students and Creates her class for who’s there on each day. But if you’re into advance yoga do not skip out on this class either it will bring you the places you’ve never been before with deep stretches.
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    Nola Yoga Loft is a boutique yoga studio and a special events space in the Lower…