Virtual Flow & Restore
see all reviewsLoved the class! In previous flow & restore classes here, the class was 1 rest. pose, then flow, then 1 rest. pose. I liked in this class we started with the flow and then at the end of class focused on rest. poses. Better layout of the class in my opinion!
Nola Yoga Loft is a boutique yoga studio and a special events space in the Lower…
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