RESERVED
see all reviewsGreat instructor for learning technique. Fun songs and accessible choreography!
A network of Fitness and Health studios designed to make living an active life on…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…