Strength + Flow
see all reviewsHoly moly this was a tough class!! Zacharias pushed everyone to the limit, but kept things upbeat and interesting the whole class. Not for the faint of heart or a beginner, but I would highly recommend if you’re looking for a challenge or a solid sweat sesh!
Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…FLEX FRIDAY (Focus: Strength)
see all reviewsGreat class. High energy music. Great individualized attention with adjustments for form. Fellow attendees were positive with great energy. Highly recommend.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…