b3 Cardio 45
see all reviewsSuch a goood cardio workout class! The songs were on point and Steph, the instructor was so sweet even helping me take a photo after class ended!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Barre 45
see all reviewsLoved this class! Mary was a great instructor and provided modifications throughout the session. There was a good balance of targeting different muscle groups. Looking forward to attending another barre class with this studio!
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Express Power Sculpt
see all reviewsFirst express power sculpt class with Julie and absolutely loved it! Although there were quite a lot of people (20 class participants) but she still made sure to give enough attention and encouragement to me as a first-timer. Appreciated her saying my name multiple times which made me feel seen. I liked how Julie gave me a quick run-through of the class beforehand as well as a check-in after class. I’ll definitely come back to physique 57.
Physique 57 is an international fitness company. Their method embraces a more intimate…