Strength Training


    229 South High Street, Columbus


    This was a good intro class to workout classes! (It was my first!) I liked that the class was small and there were many different levels represented.
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    CODE is the one-hour total body workout that combines strength, cardio conditioning…
  • Arena District Athletic Club
    Cycling, Boxing, …

    Arena District Athletic Club

    325 John H. McConnel Boulevard, Suite 150, Columbus


    I enjoyed the class. The instructor provided some modifications although I think a modification for every move would be helpful. When I was feeling discomfort in my lower back it was easy to flag the instructor down and ask for a modification. She teaches a core class right after this class that I should’ve asked if I could stay for but will have to try next time. I enjoyed it greatly and my Apple Watch says I burned almost 600 calories which I think is great for a 40 minute class.
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    The Arena District Athletic Club is a clean and modern gym conveniently located in…

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