Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
CODE
see all reviewsNot super great instruction in the beginning but a great workout once I got the gist of things!
CODE is the one-hour total body workout that combines strength, cardio conditioning…- *
Toning
see all reviewsI enjoyed the class. The instructor provided some modifications although I think a modification for every move would be helpful. When I was feeling discomfort in my lower back it was easy to flag the instructor down and ask for a modification. She teaches a core class right after this class that I should’ve asked if I could stay for but will have to try next time. I enjoyed it greatly and my Apple Watch says I burned almost 600 calories which I think is great for a 40 minute class.
The Arena District Athletic Club is a clean and modern gym conveniently located in…
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