Hot Flow - 75 minutes
see all reviewsI don't give away compliments like this lightly, but every instructor at this studio is a gifted and wise teacher. I've personally been a yoga teacher for 15 years and this crew knows how to shatter the "yoga voice" cliches and be totally down to earth while providing a space for students to play and learn. I love this spot so much and if I lived closer I'd go everyday.
Mystic Fitness is one of the hottest yoga studios in Massachusetts! Offering more…- Yoga, Strength Training, …
Samsara Yoga at The Gentle Place
665 Franklin St., FraminghamSafety guidelinesYoga Basics
see all reviewsSamelas class was wonderful. The class is designed for beginners, so she spent plenty of time of alignment and proper form. she was quick to offer adjustments and advice. Even as someone who has done a lot of yoga, I found it to be a really nice refresh. There was also a heavy focus on feeling the poses and how your body responds, which made this such a restorative class. I would recommend it to all levels and look forward to more classes.
The Gentle Place Wellness Center is a consortium of independent holistic health practitioners…