Classical Flow Reformer 1
see all reviewsThe instructor was welcoming and gave easy to understand directions and adjustments during class. Excellent class. I’ll def be taking this instructor’s classes again!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Focus50: Core + Lower + Upper Body
see all reviewsRach is the best!!! Not only is her class motivating, but it is also inclusive. No matter how many people are in class, she always makes sure to make everyone feel seen!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Strength Training, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteSlow Flow
see all reviewsThe class was just what I needed! I have done yoga in the past but it has been quite a while since doing any practice. The slow flow was nice to feel movement in my muscles. The pacing is great for beginners or avid practitioners looking to start or recover. The building itself is to the right of BrickTop's and directly across from Talbot's by the fountain.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a…