Immersive Beat Ride
see all reviewsIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Signature Barre
see all reviewsCombination of cardio and barre exercises. Brianna kept the energy high throughout with her encouragement and fun music. Make sure to pick up some grip socks from Amazon or buy some on site for $25. Super fun class to get your sweat on and pretty good for beginners.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…Mindful Mat Pilates
see all reviewsJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Daytime Pole Beginner 1
see all reviewsTayye was amazing! this was my first pole dancing class ever and i felt so welcomed and it was an incredibly inclusive environment
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…The Build
see all reviewsAriel’s classes are wonderful and dynamic. Great workout and movements. Only feedback is the heat seemed intense even at rest. Overheard others saying it felt overwhelming. Seems hotter lately.
Jaybird is a unique movement studio designed to get you out of your head and into…