• Kardia
    Cycling, Strength Training, …

    Kardia

    10 Lower Spadina Ave, Toronto
    4.7
    (1000+)
    Safety guidelines

    STUDIO: Roll Out

    After four consecutive days of hard workouts, Roll Out was a gift. It’s like a sports massage: it doesn’t always feel good while it’s happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. I’ll be back!
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    Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…
  • Mula Yoga
    Yoga, Pilates

    Mula Yoga

    80 Mitchell Ave, Toronto
    4.8
    (5000+)

    Gentle Vinyasa

    Introspective, gentle vinyasa followed by grounding pranayama exercise. The real retreat is the yoga nidra meditation in the end- wow! A nourishing class to seal the evening. I cannot recommend this class enough.
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    Mula Yoga is an Ashtanga and Vinyasa based studio located in the Queen West neighbourhood…

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