Box-Fit
see all reviewsI loved the class! Fernando was great, he provided modifications when needed and the warmup and cool down were workouts themselves. It was only 2 person in the class so it was pretty intimate and I loved getting the chance to punch the bag but also another person aka Fernando! For a complete beginner I would definitely come back.
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…Immersive Beat Ride
see all reviewsIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Classes/Regular Spinning
see all reviewsI like Zoe's music (millennial throwback pop and pop rock songs). She handled the class well despite some technical difficulties (which was my first time experiencing after going to Spokehaüs so many times). All the instructors, including Zoe are very good at setting the class up for success by making sure everyone is settled into their bikes and explaining the moves before they officially start the class. Very beginner friendly.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…AAA - Arms, Ass & Abs
see all reviewsLove this class. Sara is such a wonderful distraction from the intense but very fun workout with her bubbly and bright personality. Also the workout is ACTUALLY challenging. My fave in a very long time at any studio I’ve been to.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…Mindful Mat Pilates
see all reviewsJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Cycle45
see all reviewsIt was my first time visiting Kardia and I had an amazing cycling class here. Although I probably shouldn’t have done legs in the gym yesterday and did cycling today with lots of incline, it was still fun and a good workout! Thank you Olivia for being so sweet and helpful! Looking forward to visiting again!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Daytime Pole Beginner 1
see all reviewsTayye was amazing! this was my first pole dancing class ever and i felt so welcomed and it was an incredibly inclusive environment
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Upper Body
see all reviewsThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…Titans
see all reviewsI really enjoyed how organized this circuit is. You get in so many reps in and variety of workouts. The coaches were helpful with adjusting form and encouraging the group. looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Balance w/ Sound Bath
see all reviewsHow can you not like this class? It’s divine with stretching, yin inspired holds, lacross ball self massage and then a sound bath. A great way to start/end the week.
Jaybird is a unique movement studio designed to get you out of your head and into…Open Class
see all reviewsThe class was well positioned for beginners looking to get into boxing, and the instructor was great. Luis was patient, constructive and made sure that everyone in the class got some one on one time to ensure proper form. A great workout and I’ll definitely be back again.
Whether you’ve never picked up gloves before or you’ve been training for years, if…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…