The 9's
see all reviewsMalissa was awesome, knowledgeable, and so helpful during the workout! She was also fabulous at keeping energy levels high and the whole group motivated!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow
see all reviewsThe instructor has a beautiful way of combining your flow with dance - the flow was tough on my body but easy on my mind. The music was fabulous and the dim lighting was perfect for the introvert in me. This class will make you sweat but will not push you to crazy limits. Suitable for a beginner which I consider myself to be! Studio is in office building basement follow the signage!
Their mission is to deliver experiences that inspire and motive their participants…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…