RIDE
see all reviewsBrooks has positive grounding energy. He led a dynamic class and left me feeling totally disconnected from the outside. I’d definitely take his class again!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Maximus
see all reviewsLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…