• Leap Yoga
    Yoga, Prenatal, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (500+)
    Safety guidelines

    LeapYIN Restorative ~ IN-STUDIO

    I had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Yoga Nyla
    Yoga, Meditation

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    5.0
    (500+)

    Hot Power Vinyasa Yoga

    This is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
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    Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…
  • Namaste Hot Yoga and Wellness
    Yoga

    Namaste Hot Yoga and Wellness

    4067 Cavitt Stallman Road, Granite Bay
    4.9
    (500+)

    Warm Candlelight Yin Nidra w/music

    Im a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
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    Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…
  • Kaia FIT Fair Oaks
    Strength Training, Yoga, …

    Kaia FIT Fair Oaks

    8525 Madison Avenue, Fair Oaks
    4.9
    (100+)

    Barre

    A new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Serenity Spa & Soul Yoga
    Yoga

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.8
    (500+)

    Hot Soul Flow

    So rejuvenating. I loved the heat and the reward of a cold towel afterwards. Seriously healthy perfection!
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    If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…
  • Kaia Fit
    Strength Training, Low-impact Training, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
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    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Yogacreatives
    Yoga, Barre

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (14)

    SLOW FLOW

    Christine was wonderful! The Slow Flow class was great for beginners.
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    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Spotted Dog Yoga
    Yoga

    Spotted Dog Yoga

    2780 East Bidwell Street, Ste 300, Folsom

    POWER

    Everyone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
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    Welcome HOME! Spotted Dog Yoga & SUP is a community focused Baptiste Power Yoga Studio…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (1000+)

    YS - Yoga Sculpt

    Sabrina’s class is the perfect balance of empowerment and growth. While you’re guaranteed to walk out of the class drenched in sweat (seriously bring or rent a towel) , Sabrina’s kind guidance will walk you through the moves with the confidence and strength to feel like a total badass.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…