• [solidcore]
    Pilates,Strength Training


    1255 23rd St NW, Washington
    Safety guidelines

    $15 Coach in Training Session

    Really difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Fuel Body Lab

    Fuel Body Lab

    Entrance on 30th Street , 2934 M St NW, 2nd Floor, Washington


    Good Pilates tabata class. There were 8 exercises with rounds each. I liked that the instructor did different variations each round and increased the intensity for a variety. Also, she explained the moves well at the beginning of class. Very Pilates based with moves and breath. They have a bathroom but no shower. Beautiful airy space overlooking Georgetown Street parking only
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    Fuel Body Lab incorporates the precision of Pilates into high-energy classes. They…

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