• CorePower Yoga
    Yoga

    CorePower Yoga

    1055 Thomas Jefferson St NW, Washington
    4.8
    (5000+)

    C2 - CorePower Yoga 2

    Annas detailed and thoughtful curing elevated this class. The sequence was pretty basic and not particularly physically challenging, but she is very good at drawing out the subtle things to focus on throughout practice. I really enjoy her teaching. If you are expecting a sweaty, workout kind of class, Id recommend perhaps one of Corepowers sculpt classes. But Anna is great for a more thoughtful practice
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1150 Connecticut Ave NW, Washington
    4.8
    (5000+)

    C1 - CorePower Yoga 1

    This is my 10th or so class with Mayu. It went by super fast! I started taking her CPY1 class in July and it absolutely kicledy butt. I was dripping, no, raining sweat the first class and doubted if I could make it through within the first fifteen minutes (to be fair, the time slot I used to go to was right after a heated class and it was still sweltering by the time non-heated CPY1 came around!). I'm definitely ending 2019 stronger than I ever have been thanks to a combination of Mayu's CPY1 classes, pilates, and Barre3 in Georgetown. However, since the CPY1 class is always the same sequence, I can easily see my progress from then to now. Despite it being the same sequence, I'm still learning each class on how and where to improve and - I still sweat. Just less ? could not recommend more - Mayu gives excellent verbal cues and physical adjustments and guides with a calming, positive presence ??
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…

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