• Rumble Boxing
    Boxing,Strength Training

    Rumble Boxing

    2001 M St NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Rumble Boxing

    First class and it was a Great introduction to rumble! Sharon was super encouraging, and I loved being in the 4:30 class because there was less of a crowd. Will definitely be back. Only knock would be sometimes not being able to hear instructions because the music is loud, but you can follow the prompts on the screen.
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    Rumble Boxing offers our newest way to Rumble, Rumble Open Gym - a 45-minute slot…
  • 202strong
    Boxing,Strength Training,Livestream stretching,Martial Arts

    202strong

    1722 I St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • N-FLUX
    Strength Training,Martial Arts

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (1000+)
    Safety guidelines

    Boxing Fundamentals

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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    Get in great shape while learning an effective self defense system at DC's top Krav…

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