Starter50: Intro To [solidcore]
see all reviewsVery helpful class! The only thing I would change is a bit less counting. It seems like this is universal with solid core classes, but the constant counting down and talking into the mic without taking a breath can be overwhelming. However, this was a great workout and she was a great coach for beginners. Would recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…ALO POWER FLOW
see all reviewsAmazing energy, intelligent sequencing, and a powerful authentic practice in the most unlikely place: a high-end clothing store in Georgetown. I was doubtful about taking a yoga class here because I assumed it wouldn’t be about the yoga. And while you don’t forget Alo’s goal is to sell you clothes, they have taken the time to seek out authentic souls to lead their yoga classes. Elana, the instructor, exudes authenticity and led a class that was the real deal. It was so much fun. Highly recommend. ❤️❤️❤️
They are relentless about making the best yoga clothing in the world explicitly to…