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24 Fitness Studios in Flower Mound

  • Urban Vybe
    Yoga

    Urban Vybe

    2500 Lakeside Pkwy, Flower Mound
    4.9
    (1000+)
    more info

    UV5

    Perfect way to get your week started. I love the early morning UV5! Sweaty Power yoga, cardio, strength, toning and a quick meditation all before you get your day started. Andrea is very welcoming and her class was challenging and fun! Bring water and a small towel (or borrow from the studio)
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    Urban Vybe is a unique mind/body studio where you can experience a wide variety of…
  • Bikram Yoga North Texas
    Yoga

    Bikram Yoga North Texas

    240 N Main St, Grapevine
    4.8
    (1000+)
    more info

    Inferno Hot Pilates

    Definitely not a mat pilates class. Mix of cardio, body strength holds/movements, and abdominal work in HIIT format. Room is warm, you will sweat. Motivating teacher and participants. Fun environment. Instructor is helpful with modifications and options for injuries
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    Our offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Our mission…
  • Power Pilates Southlake
    Pilates

    Power Pilates Southlake

    2120 East Southlake Boulevard, Suite C, Southlake
    4.8
    (100+)
    more info

    TRX Oh Yes!

    Devon is such a great instructor! really kicked my butt and did a thorough job explaining the moves and focusing on form. will be back!
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    Utilizing the principles developed by Joseph Pilates, Power Pilates of Southlake…
  • Altitude Fitness
    Aerial, Yoga

    Altitude Fitness

    1800 Justin Rd #1830A, Highland Village
    4.8
    (100+)
    more info

    Aerial Silks :: Level 1/2

    Awesome! Love how this studio doesn’t have a required pre-requisite safety/intro class. Great personalized attention!
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    Workouts don't have to be boring anymore with these fun and effective circus-inspired…
  • Pure Barre
    Barre

    Pure Barre

    230 N Denton Tap Rd Suite 107, Coppell
    4.8
    (98)
    more info

    Pure Barre Classic (50 Mins)

    Love the hands-on adjustments & the fact that instructors look at the roster ahead of class to learn student's names. Make the group class feel like a more personal experience!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • the yoga studio.
    Yoga

    the yoga studio.

    1431 East Southlake Boulevard Suite 519, Southlake
    4.9
    (75)
    more info

    power flow. (non heated)

    Manny is great! love his energy and his cues are thorough and clear. it's hard to find a non-heated class that is actually a bit challenging as well, but his class delivers. can't wait to go back!
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    the yoga studio is a 5400+ sq. ft, double studio. They offer over 40 yoga classes…
  • Steadfast Fitness and Performance
    Boxing

    Steadfast Fitness and Performance

    801 Hammond St, Ste 100, Coppell
    Steadfast Fitness and Performance is a personal training facility developed to provide…
  • S2S Functional Performance
    Pilates

    S2S Functional Performance

    4040 Bryce Lane, Flower Mound
    4.8
    (100+)
    more info

    S2S Pilates

    Teacher was really good and adjusted you as needed! Not as challenging as I thought it would be but still good
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    The instructors at S2S are certified through nationally recognized associations and…
  • Blue Anjou Yoga & Meditation Center
    Yoga

    Blue Anjou Yoga & Meditation Center

    427 W Main St, Lewisville
    4.7
    (100+)
    more info

    Vinyasa Yoga

    First time ever doing Vinyasa and I loved every bit of it! I would recommend if your over 6ft be slow to rise lol , Carolyn was absolutely amazing and everyone was helpful and inviting! Can’t wait to try more classes!
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    Blue Anjou promotes a supportive and non-competitive atmosphere designed for the…
  • Inspire Yoga
    Yoga

    Inspire Yoga

    400 East Dallas Road Suite 400, Grapevine
    4.9
    (72)
    more info

    Bend & Brew Happy Hour

    I was very impressed all around. thanks Jennifer for calling to follow up. I was very pleased with my experience.
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    Inspire Yoga® Grapevine offers unique, high quality yoga through a range of hot yoga…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    250 W STATE HIGHWAY 121, Coppell
    4.5
    (43)
    more info

    HIIT by LAF

    Class was challenging but good! Would def come again
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Sanara Yoga and Wellness
    Yoga

    Sanara Yoga and Wellness

    2008 East State Highway 114, Southlake
    4.9
    (52)
    more info

    Yin

    Wonderful, wonderful class. The entire vibe is calming, grounding and energizing. Wish I lived closer, I would come all the time!
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    Sanara Yoga and Wellness is a sanctuary and a complete mind/body experience offering…
  • Hot Yoga by LAF
    Yoga

    Hot Yoga by LAF

    250 W State HWY 121, Coppell
    4.5
    (25)
    more info

    Hot Yoga Sculpt

    Jeannie was very instructive and upbeat. Enjoyed her class. Wasn’t too hot in the studio Yet challenging for a beginner to hot yoga but able to keep up
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    From beginners to the experienced Yogis, HOT YOGA by LAF offers a workout that will…
  • Summit Climbing Gym
    Strength Training

    Summit Climbing Gym

    1040 Mustang Dr, Grapevine
    4.4
    (100+)
    more info

    Hip Opening and Shoulder Liberation

    Really good way to wind down after work on a Friday! I would get there 20min early for first visit. Jenny really opened up my shoulders and hips!
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    Summit is an indoor rock climbing gym located near the DFW airport, offering classes…
  • Tapout Fitness
    Strength Training, Boxing

    Tapout Fitness

    2717 East Southlake Boulevard, Southlake
    4.6
    (22)
    more info

    Boxing Bootcamp

    Amazing class! Mike pushed us, but made it fun enough that I didn’t notice the extra burpees and jab combos as much as I expected to... until later ????
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    Tapout Fitness Southlake offers high energy of cardio boxing, kickboxing, bootcamp…
  • ProCore Fitness
    Strength Training

    ProCore Fitness

    275 Commerce St, Southlake
    4.9
    (19)
    more info

    FitPit

    Great, time efficient workout! The instructor was fantastic on correcting my form and was extremely creative with their exercises and movements. I loved it!
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    ProCore Fitness is a full service health and fitness studio. The staff and trainers…
  • CombatSwim
    Sports

    CombatSwim

    1175 Municipal Way, Grapevine
    CombatSwim does more than just get you into shape. They provide cutting edge training…
  • Dance With Me USA
    Dance

    Dance With Me USA

    290 Grand Ave, Southlake
    Dance With Me (DWM) is an internationally recognized dance company home to Maks and…
  • Old Town Strength
    Strength Training

    Old Town Strength

    120 W Main St, Lewisville
    4.2
    (13)
    more info

    OTS FIT

    Eric was an incredible instructor-the class was challenging and so much fun!
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    Old Town Strength is a locally owned gym offering group fitness classes including…
  • Crossfit Cabra
    Strength Training

    Crossfit Cabra

    820-B Enterprise Place, Southlake
    more info

    Crossfit

    What a wonderful box! Really clean, welcoming vibe and top notch programming. The owners are nice, down to earth, encouraging and helpful. I will definitely be back the next time I’m in town. Thanks for the hospitality!
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    We are a community of supportive friends who work out together. We range from beginner…
  • Tempest Freerunning Academy
    Running

    Tempest Freerunning Academy

    280 Commerce St , Southlake
    5.0
    (6)
    more info

    BEGINNERS (ADULTS 16+)

    Loved it! The day I attended there was no one else that showed up for the class so I had one on one instruction. The Coach Forge did an awesome job breaking down each move and encouraging me to tweak different things till I got the moves down solid. Definitely going back. Most fun I have had working out in awhile.
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    Tempest Freerunning Academy is one of California’s first training facilities solely…
  • Bluet SUP
    Sports

    Bluet SUP

    218A Orchid Hill Lane, Pilot Knoll Park,, Argyle
    more info

    SUP Yoga

    Awesome!
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    Welcome To Bluet SUP! Highland Village’s premier Stand Up Paddle Board experience…
  • PickUp USA Fitness
    Strength Training

    PickUp USA Fitness

    989 West Sandy Lake Road #500, Coppell
    more info

    Basketball Group Skills Training

    I haven't held a basketball since I was 8 years old, and this class was useful to me, despite the fact that I was older than all the other students combined. Basic basketball drills, lightly supervised by trainer.
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    PickUp USA is the first full-service fitness club dedicated entirely to basketball…
  • Yogimamas
    Yoga

    Yogimamas

    400 Clariden Ranch Rd, Southlake
    Each Yoga class offers modifications as well as opportunities to take it to the never…

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