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2 Yoga Studios in Florham Park

  • Three Birds Yoga Studio
    Meditation, Yoga

    Three Birds Yoga Studio

    177 Columbia Turnpike, Florham Park
    4.7
    (500+)
    more info

    Yin Yoga

    Deb offered a lot of modifications for me (pregnant) and my mom (who has back pain). She was very nice and helpful and seemed quite knowledgeable about proper body movement (even more than the average yoga teacher). My own personal preference is that the music be more relaxing- sometimes there was some light dance music playing softly in the background- which I found more energizing than relaxing and more suited to regular yoga than yin yoga. But that’s just my two cents. Nice class!
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    Their mission is to honor and embrace each student as they begin, or continue, on…
  • Retro Fitness Florham Park
    Stretching, Yoga, …

    Retro Fitness Florham Park

    184 Columbia Turnpike, Florham Park
    4.1
    (60)
    more info

    POUND

    Amazing class! I was. a little intimidated because it was my first time but it was such a diverse class I was able to have a lot of fun and follow along
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    It's You VS Yesterday At Retro Fitness, They believe progress is made one rep at…

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