CARDIO
see all reviewsThis class was so fun!! Best way to do cardio, I didn’t even realize we’d gotten through 45 mins. Dylan was a very fun and energetic teacher. I wish the class were just a little bit harder but overall was really fun.
305 is an addictively fun dance cardio class that works you head to toe. Drop it…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Lions and Kettlebells
see all reviewsThe best Class in NYC. Truly an incredible trainer with a keen eye for everyone’s levels and areas of form improvement. It’s changed my outlook on fitness. Don’t wait anymore to grab for those heavy weight ladies! It’s such a more effective use of your time.
Presher Fitness is a results-driven fitness facility that brings the best aspects…TONE
see all reviewsLoved the music and the foam roller at the end was a great way to finish the class
AKT is a full-body workout that combines cardio dance intervals with strength and…Strike
see all reviewsSo. Much. Fun. I cant dance and am not coordinated but i was able to keep up, or just jump/bounce around. What a fun way to get your cardio in, with emphasis on strong arms and a weight and core section at the end. Kelsey is super sweet and encouraging.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Doonya w Rohan Tuesdays 6:30pm ET / 5:30pm CT / 3:30pm PT (virtual)
see all reviewsRohan is incredible! The was my first class with him. Sad that others won't be able to find him on Class Pass because the studio is not livestreaming via CP anymore. Great cardio workout, your thighs will scream (and get so strong if you keep this up), great cool down, fantastic energy. I'm sure I'll make it to more of their livestream classes eventually, one way or another. I'm new to Doonya and this was a great experience.
Doonya aspires to be the globally accessible fitness lifestyle for women and their…Signature 101
see all reviewsNot sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
Founded in 2013, DanceBody’s mission is to provide a fun and effective workout by…