High 45
see all reviewsLoved this class! Alex is an amazing and motivating instructor. A big fan of the class format today (endurance, hills, speedwork)! Feeling like a faster and stronger runner already!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Total Body (50 Minutes)
see all reviewsGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsLove her! So motivating and she has really good music. Always very clear and reliable. Guaranteed good time!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Run Faster: Tempo
see all reviewsGreat class!! Instructor gave super helpful feedback on running form, the interactive video screen really made me push myself and there was a thorough warm up and cool down. This seems like a great new gym that’s focused on community as well. I’ll def be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…SLT Tread - More Core
see all reviewsFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…- Electric Athletic Club was created to bring great people together around fitness…
- ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…