• Lift Vida
    Yoga, Pilates, …

    Lift Vida

    299 Alhambra Circle, Suite 222, Coral Gables
    4.9
    (100+)

    Progressive Pilates Online

    This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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    Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…
  • Body & Brain Yoga
    Yoga

    Body & Brain Yoga

    1911 Ponce De Leon Blvd. , Coral Gables
    4.6
    (100+)

    Tai Chi

    Feel the energy moving. I felt like the "the new air bender". Its great for every age group and feels easy. You will feel the results next day. For busy minds, controlling your energy and grounding yourself is important and this class is great for that! The staff is like family, beautiful atmosphere.
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    A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES.Health, happiness…

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