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20 Strength Training Studios in Five Points

  • Carbon Fitness Denver
    Yoga, Pilates, …

    Carbon Fitness Denver

    595 East 19th Avenue, Denver
    4.8
    (1000+)
    more info

    Live Virtual HIIT

    Nice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
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    A strength focused studio, offering a wide range of classes including HIIT, strength…
  • Blunt Force Training
    Strength Training

    Blunt Force Training

    3993 Elati St, Denver
    4.8
    (1000+)
    more info

    Bootcamp

    This class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
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    Don’t mind sweating in the company of others? Then let Blunt Force power your next…
  • Bodies By Perseverance
    Strength Training

    Bodies By Perseverance

    2860 Welton St, Denver
    4.8
    (500+)
    more info

    Boxing Rumble

    Just awesome! You can be a newbie or a expert...so don’t be discouraged. I appreciate how patient and supportive everyone was..including the other students. The instructor was super positive and beyond helpful. The owners were in the gym and were welcoming and personable. Great vibes, a motivating playlist and a butt kicking workout! Can’t wait to come back!
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    Bodies By Perseverance offers group personal training sessions and boxing conditioning…
  • Fitness in the City
    Yoga, Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)
    more info

    Power Hour (Total Body)

    Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
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    FITC is a commented focused fitness experience based on real-time needs. Our team…
  • Flywheel Sports: Stadium Cycling
    Cycling, Strength Training

    Flywheel Sports: Stadium Cycling

    1900 17th St, Denver
    4.9
    (1000+)
    more info

    Flywheel: Method 45 - HIP HOP EXPLICIT

    I found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • FIT36
    Strength Training

    FIT36

    2110 Market St, Denver
    4.9
    (1000+)
    more info

    POWER Push

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
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    FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1900 17th St, Denver
    4.9
    (500+)
    more info

    FlyFIT: Total Body 45

    I went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
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    FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…
  • Lagree Luxe
    Pilates, Strength Training

    Lagree Luxe

    1255A Delaware St, Denver
    4.9
    (100+)
    more info

    Lagree Fitness

    Really friendly instructor. New machines. If you love la free you’ll love this studio. If you don’t know la free is, I’ll warn you it gets addicting because it’s such a good workout. You hold positions for a short period of time on the machine but the small movements you do in the positions and the weight of the machine will have your muscles shaking in the best way.
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    Lagree Luxe is Denver’s best full-body workout in the least amount of time. We offer…
  • CrossFit LoDo
    Strength Training

    CrossFit LoDo

    601 W 29th Ave, Denver
    4.9
    (100+)
    more info

    Bar None

    Ryan was a great instructor, challenging class but felt supported and encouraged the whole time!
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    CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…
  • GenFit
    Strength Training

    GenFit

    2243 Curtis Street, Unit C, Denver
    4.9
    (1000+)
    more info

    Boot Camp

    This gym is so dang good I had to buy a package. Ryan always mixes it up, challenges you and pushes you in a supportive and encouraging way and every class is different - KB, dumbells, treadmill, rowers....love the variety!
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    GenFit is fitness for the active Colorado resident. Our emphasis is on building strength…
  • Core Progression Elite Personal Training
    Livestream HIIT, Strength Training

    Core Progression Elite Personal Training

    3330 Larimer Street, Denver
    Core Progression believes that everyone should have the opportunity to work with…
  • Dynamic Fitness Co.
    Strength Training

    Dynamic Fitness Co.

    2501 Champa St, Denver
    4.9
    (100+)
    more info

    Cross Training

    Barron is great. Killer workout! Love the vibe in this place - everyone is very communal and friendly. Not sure I would describe it as “cross training,” though - this was a lifting workout.
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    Dynamic Fitness Co. exists to improve the lives of those in our communities through…
  • Fight Gravity Fitness
    Strength Training

    Fight Gravity Fitness

    3300 Walnut St, Suite 128, Denver
    4.9
    (500+)
    more info

    TRX Total Body Suspension

    LOVE this gym and class. By far the best TRX class in Denver, and the owner, Nick, makes you feel so welcome while sneakily kicking your ass with a fantastic workout! It really feels like a personal training session every time; because of the super small class sizes, workouts are typically tailored to fit everyone’s skill levels. I’d recommend this for anyone interested in TRX, from beginners to seasoned pros.
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    Fight Gravity Fitness is a physical fitness studio that has been serving clients…
  • CrossFit Verve
    Strength Training

    CrossFit Verve

    3545 Larimer St, Denver
    Their mission statement took them a very long time to create. It is not a bunch of…
  • 720 Athletics
    Strength Training

    720 Athletics

    2360 Lawrence Street, Denver
    4.6
    (62)
    more info

    720 Fitness

    Always challenging, physically & mentally. Griffin run a strong workout, highly recommend.
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    720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…
  • RiNo Strength
    Strength Training

    RiNo Strength

    3595 Wynkoop Street, Denver
    RiNo Strength was created with you in mind. They set out to design a gym that would…
  • Explore Fitness
    Strength Training

    Explore Fitness

    Club Form Fitness, 1125 17th St, Denver
    5.0
    (100+)
    more info

    Olympic Endurance

    Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
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    At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…
  • TRAIN
    Strength Training

    TRAIN

    2151 Larimer St, Denver
    4.0
    (52)
    more info

    HIIT CLASS

    Fast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
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    TRAIN combines a love of athletics, a fascination with science, and a desire to teach…
  • JLM Therapeutics
    Yoga, Strength Training

    JLM Therapeutics

    1766 High St, Denver
    5.0
    (6)
    more info

    Yoga

    Definitely not what I was expecting, but Josh is great. I'll be returning.
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    20/20/20 offers the best of all worlds, with a cardiovascular segment, a weight segment…
  • Civic Center Moves
    Strength Training

    Civic Center Moves

    101 West 14th Avenue, Denver
    more info

    Workout Roulette with Compass Fitness

    Didn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
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    Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…

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