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18 Strength Training Studios in Five Points

  • Fitness in the City
    Yoga, Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)
    more info

    Meta Circuit

    Today was a tabata style circuit with a variety of movements. In between moving stations we did tabata leg and then core exercise and kept the cardio up! I think FITC is one of the best of the strength and lifting studios I've been to on CP. All the instructors I've had care about form, are welcoming and not egocentric, and keep the energy up! Great gym!
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    FITC is a commented focused fitness experience based on real-time needs. Our team…
  • FIT36
    Strength Training

    FIT36

    2110 Market St, Denver
    4.9
    (1000+)
    more info

    POWER Push

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
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    FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
  • Flywheel Sports: Stadium Cycling
    Cycling, Strength Training

    Flywheel Sports: Stadium Cycling

    1900 17th St, Denver
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Blunt Force Training
    Strength Training

    Blunt Force Training

    3993 Elati St, Denver
    4.8
    (1000+)
    more info

    Bootcamp

    This class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
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    Don’t mind sweating in the company of others? Then let Blunt Force power your next…
  • Carbon Fitness Denver
    Yoga, Pilates, …

    Carbon Fitness Denver

    595 East 19th Avenue, Denver
    4.7
    (500+)
    more info

    HIIT

    Nice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
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    A strength focused studio, offering a wide range of classes including HIIT, strength…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1900 17th St, Denver
    4.9
    (100+)
    more info

    FlyFIT: Total Body 45

    Lauren is so motivating and has the best teacher voice I’ve ever heard! I always appreciate the option to modify movements and the push rounds! Lauren also does an amazing job correcting form which makes me know that I am getting the best workout I can!
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    FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…
  • CrossFit LoDo
    Strength Training

    CrossFit LoDo

    601 W 29th Ave, Denver
    4.9
    (100+)
    more info

    Bar None

    Ryan was a great instructor, challenging class but felt supported and encouraged the whole time!
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    CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…
  • Fight Gravity Fitness
    Strength Training

    Fight Gravity Fitness

    3300 Walnut St, Suite 128, Denver
    4.9
    (500+)
    more info

    Strength Training Circuit (HIIT)

    This class had such a great focus on each muscle group, and Stephanie did a great job of giving us personalized tips and adjustments as we moved through the circuit. There was a good mix of weights and cardio bursts, and I left feeling like I got a full body workout. Highly recommend!!
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    Fight Gravity Fitness is a physical fitness studio that has been serving clients…
  • Bodies By Perseverance
    Strength Training

    Bodies By Perseverance

    2860 Welton St, Denver
    Bodies By Perseverance offers group personal training sessions and boxing conditioning…
  • Cole Fusion Fitness
    Strength Training

    Cole Fusion Fitness

    1100 Bannock St, Denver
    4.7
    (100+)
    more info

    Body Rock

    Loved this class! Very challenging. Instructor and all the participants were super friendly.
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    Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…
  • 720 Athletics
    Strength Training

    720 Athletics

    2360 Lawrence Street, Denver
    4.7
    (35)
    more info

    720 Fitness

    Always challenging, physically & mentally. Griffin run a strong workout, highly recommend.
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    720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…
  • RiNo Strength
    Strength Training

    RiNo Strength

    3595 Wynkoop Street, Denver
    RiNo Strength was created with you in mind. They set out to design a gym that would…
  • CrossFit Verve
    Strength Training

    CrossFit Verve

    3545 Larimer St, Denver
    Their mission statement took them a very long time to create. It is not a bunch of…
  • Explore Fitness
    Strength Training

    Explore Fitness

    Club Form Fitness, 1125 17th St, Denver
    5.0
    (100+)
    more info

    Olympic Endurance

    Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
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    At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…
  • Denver Barbell Club
    Strength Training

    Denver Barbell Club

    601 W 29th Ave, Denver
    4.9
    (29)
    more info

    Weightlifting Club

    Staff and members were super friendly and helpful. Definitely heading back!
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    The Denver Barbell Club is a lifting club focused on Olympic Weightlifting. The club…
  • Strength In The City
    Strength Training

    Strength In The City

    1475 California Street, Denver
    Strength in the city is partnering with some of the city’s best local instructors…
  • JLM Therapeutics
    Yoga, Strength Training

    JLM Therapeutics

    1766 High St, Denver
    5.0
    (5)
    more info

    Yoga

    Definitely not what I was expecting, but Josh is great. I'll be returning.
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    20/20/20 offers the best of all worlds, with a cardiovascular segment, a weight segment…
  • TRAIN
    Strength Training

    TRAIN

    2151 Larimer St, Denver
    4.2
    (42)
    more info

    HIIT CLASS

    Fast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
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    TRAIN combines a love of athletics, a fascination with science, and a desire to teach…

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