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18 Strength Training Studios in Five Points
Meta Circuit
see all reviewsToday was a tabata style circuit with a variety of movements. In between moving stations we did tabata leg and then core exercise and kept the cardio up! I think FITC is one of the best of the strength and lifting studios I've been to on CP. All the instructors I've had care about form, are welcoming and not egocentric, and keep the energy up! Great gym!
FITC is a commented focused fitness experience based on real-time needs. Our team…POWER Push
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
Bootcamp
see all reviewsThis class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
Don’t mind sweating in the company of others? Then let Blunt Force power your next…HIIT
see all reviewsNice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
A strength focused studio, offering a wide range of classes including HIIT, strength…FlyFIT: Total Body 45
see all reviewsLauren is so motivating and has the best teacher voice I’ve ever heard! I always appreciate the option to modify movements and the push rounds! Lauren also does an amazing job correcting form which makes me know that I am getting the best workout I can!
FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…Bar None
see all reviewsRyan was a great instructor, challenging class but felt supported and encouraged the whole time!
CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…Strength Training Circuit (HIIT)
see all reviewsThis class had such a great focus on each muscle group, and Stephanie did a great job of giving us personalized tips and adjustments as we moved through the circuit. There was a good mix of weights and cardio bursts, and I left feeling like I got a full body workout. Highly recommend!!
Fight Gravity Fitness is a physical fitness studio that has been serving clients…- Bodies By Perseverance offers group personal training sessions and boxing conditioning…
Body Rock
see all reviewsLoved this class! Very challenging. Instructor and all the participants were super friendly.
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…720 Fitness
see all reviewsAlways challenging, physically & mentally. Griffin run a strong workout, highly recommend.
720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…- RiNo Strength was created with you in mind. They set out to design a gym that would…
- Their mission statement took them a very long time to create. It is not a bunch of…
Olympic Endurance
see all reviewsGreat bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…Weightlifting Club
see all reviewsStaff and members were super friendly and helpful. Definitely heading back!
The Denver Barbell Club is a lifting club focused on Olympic Weightlifting. The club…- Strength in the city is partnering with some of the city’s best local instructors…
- 20/20/20 offers the best of all worlds, with a cardiovascular segment, a weight segment…
HIIT CLASS
see all reviewsFast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
TRAIN combines a love of athletics, a fascination with science, and a desire to teach…
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