7 HIIT Studios in Five Points
LaGree
see all reviewsLove Marley and this class, but it wouldn’t kill the teachers to get to know their students by first name (not just the ones who come all time time, although I’m at the studio twice a week most weeks with the same teacher and she’s never bothered to learn...but I digress).
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Push FIIT
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Hot Yoga
see all reviewsI had a great experience at Sweat. It’s a brand new facility and so nice. The room was nice and steamy for my yoga class and my instructor Lauren was very nice and attentive to what I needed for class that day. Would highly recommend!
SWEAT! provides Hot Yoga, Sculpt, and Indoor Cycling classes, all under the same…Flexibility & Conditioning
see all reviewsAlways different, always challenging! Estee mixes it up every class with new ways to strengthen, tone, and stretch our bodies, preparing us to go further in our dance classes. This class is must-attend amidst your other favorites!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Cross Training
see all reviewsBarron is great. Killer workout! Love the vibe in this place - everyone is very communal and friendly. Not sure I would describe it as “cross training,” though - this was a lifting workout.
Dynamic Fitness Co. exists to improve the lives of those in our communities through…Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…Meta Circuit
see all reviewsIt’s a an amazing cardio workout within your body utilizing lots of different movements in different directions to ‘shock’ it. Eric is a blast, super motivating, helpful, encouraging and fun tunes! It’s pretty hard PS ;)
FITC is a commented focused fitness experience based on real-time needs. Our team…
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