45 mins- Indoor Cycling
see all reviewsI loved the instructor! She had great energy and she knew exactly when to switch up the pace to go with the music! The only thing I found difficult was how to change gears. It was kind of hard to hear her when she said to do this and I think I was a little confused by the instructions (since there is a lever and a wheel to spin) but I think this is because it was my first time spinning. Overall, the gym was very nice/clean, the instructor was GREAT and the vibes were very good!
When they decided to open a spin studio, they thought about all of the reasons that…