Titans
see all reviewsThis has definitely been the best class I’ve taken on ClassPass. Most of the time, there are a lot of workouts you could do yourself at the gym with access to the machine, so when you book a class, the instructor can make or break the experience and Shane was absolutely AMAZING. He knew it was my first time at F45, and he was so accommodating - he made sure to explain every station at the beginning of each set, and constantly came over to help me fix my form, push me and motivate me. I have not come across a better instructor on ClassPass! Caleb was also assisting and also amazing. This F45 location really is worth the hype with how amazing the instructors are. I’m still blown away by how helpful they were!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shred 4 Strength // Total Body Floor Only
see all reviewsThis was a really good class but as someone who doesn’t have much strength it was very challenging. I would say it’s not super beginner friendly but definitely a good class to challenge yourself and the instructor was great. She saw me struggling a few times and came over to correct my form without being mean about it. Highly recommend but I think I will build my strength more before attending again just so I can show up to the best of my ability.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Group Training
see all reviewsClass had good variety and like tge rotations and coaching on form and how to use the machines. Nice old school gym.
We are a locally owned private Seattle fitness solution with two studios in the heart…