HIIT ENERGY
see all reviewsJordan explained the exercises very well. It was a good high intensity class, I enjoyed it and I would go back. I would not recommend it for complete beginners considering everything is super quick. Also, you need to decide on your own which dumbbell and kettlebell to use. The policy says to bring a towel, but it’s not required (only if you shower of course). Do not arrive earlier than 10 min because you will enter directly during the previous class (there is no reception, you enter in the training area as you step in).
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Cycling, Strength Training, …
Studio Society
37 Fortune Green RoadWest Hampstead, LondonSafety guidelinesRide
see all reviewsRobin was awesome! The class vibe is over the roof, Robin is keeping a great atmosphere motivating people and clearly stating instructions which is very important. The room set up is dark with disco looking lights which follow the music beat nicely. Robin is mixing the music live for the class bringing uniqueness to the training. I have been training for a year, however, only done a spinning class once in the past. This class made me sweat a lot and have a high pulse, it is very intense cardio. Easy check in to the gym, everything is clean and organized. Totally recommend it.
Forget everything you know about fitness studios, the revolution is here. Studio…