Flow & Restore (60 Min), Warm
see all reviewsLoved this class and the instructor. Only thing was that the mats were super close together and I couldn’t see the instructor. Still great, but classes would be so much better if there was a little more space between mats.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…Vinyasa Flow - Heated
see all reviewsSOOOO BUSY. they always ram this class, if you dont get there 10 minutes before you wont get a spot with your friend. Rory is awesome but there were a couple moves I definitely couldnt do due to low flexibility. Not much modification given
BeHot Yoga offers Hot Yoga (OHY aka Bikram), Vinyasa Yoga (Including Hip Hop Vinyasa…