Kundalini Yoga for Inner Alchemy with Yael
see all reviewsThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Outdoor DRIIP
see all reviewsAngela is an awesome instructor. She did a great job establishing fundamentals and pointing out great technique to properly do strength exercises. would highly recommend!
Whether you want to feel better when you wake up in the morning, love what you see…All Levels IN-STUDIO HYBRID
see all reviewsNathan is a great instructor. His corrections really helped a lot especially as we progressed into the final pose. I was finally able to do a handstand! With the help of the wall of course, but I felt strong in getting there because of Nathan’s direction!
IYISF offers yoga classes and workshops for students of all ages, levels and abilities…C2 - CorePower Yoga 2
see all reviewsThis is a hard class, and it’s slower class than other CP classes. I do think beginner should not take C2. beginners should go to C1 instead.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsGreat challenging class. Clear instructions as we moved through poses as well as encouragement to maintain our own pace. Will be back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…