Kundalini Yoga for Inner Alchemy with Yael
see all reviewsThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…C2 - CorePower Yoga 2
see all reviewsThis is a hard class, and it’s slower class than other CP classes. I do think beginner should not take C2. beginners should go to C1 instead.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsI loved C2 with Nancy! Her flow feels really natural and the timing of each movement syncs up to her music well. I’m usually picky about the tempo and style but she made the class very balanced. I’d definitely take her class again. Just need to know the transitions well and have background knowledge of the forms.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…