Kundalini Yoga for Inner Alchemy with Yael
see all reviewsThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…