Core40 Full Body
see all reviewsVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Kundalini Yoga for Inner Alchemy with Yael
see all reviewsThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Outdoor DRIIP
see all reviewsAngela is an awesome instructor. She did a great job establishing fundamentals and pointing out great technique to properly do strength exercises. would highly recommend!
Whether you want to feel better when you wake up in the morning, love what you see…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Adults Beginners Jiu-Jitsu
see all reviewsSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…Private Open Gym
see all reviewsLots of amenities. Receptionist was informative about the services, answered my questions, and gave me a quick tour of the place. Clean and neat area.
Welcome to Custom Fit. We are a SF-based wellness studio that offers personal training…STUDIO Intermediate Ballet Class
see all reviewsClass went smoothly, the venue was polished, and the teacher was very kind. True intermediate level ballet class where the exercises were demo'd succintly and helpful tips were offered throughout class. I had a positive experience being new to the studio, and would recommend it!
San Francisco Ballet, long recognized for pushing boundaries in dance, has a history…Intro to 1:1 Personal Fitness Training
see all reviewsI had a great mobility and strength assessment with Kirby, a personal trainer whose expertise truly stands out. His personalized approach allowed me to reach my limits safely, and his tips on form and structuring workouts were invaluable. With a diverse background as a triathlete, a yoga certification, and experience in health tech, Kirby offers a holistic perspective on fitness, from diet to endurance training. I'm so excited to continue with personal training and health coaching sessions! Plus, the outdoor gym in Hayes Valley offers a great setting with plenty of sunshine and fresh air. Highly recommended!
Habit Harmony provides evidence-based personal fitness training. We just launched…C2 - CorePower Yoga 2
see all reviewsThis is a hard class, and it’s slower class than other CP classes. I do think beginner should not take C2. beginners should go to C1 instead.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsI loved C2 with Nancy! Her flow feels really natural and the timing of each movement syncs up to her music well. I’m usually picky about the tempo and style but she made the class very balanced. I’d definitely take her class again. Just need to know the transitions well and have background knowledge of the forms.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…