• Spyre Center
    Strength Training, Yoga, …

    Spyre Center

    1772 Prytania Street, New Orleans
    4.9
    (500+)

    HIIT + YOGA Combo Class

    The trainer, Mark, was really great. He motivated and pushed but made sure you were still working in your own breath. The exercises could be accomplished by any level of fitness but were made more difficult by using a heavier weight. I was sore the next day, so I know I was doing something right.
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…

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