Classic (45 Mins)
see all reviewsLindsay looks like a sweet lady, but her workouts are MEAN. Girlfriend does not mess around. Be prepared to go fast and hard. Endurance. ??Endurance. ??Endurance.?? Her music is great, no matter what level you’re at, but I would say that it’s difficult to keep up with her RPMs and choreography especially if you’re new to rhythm based spin. But if you’re an intermediate or advanced, her class may be perfect for you! CycleBarNOLA is great! Clean facility, warm staff, great sweat. Worth checking out!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Glute Therapy
see all reviewsThe workout was killer, Matt did a great job with form correction and giving everyone personal attention despite coaching a full class by himself. So glad to finally find a glute-focused class!
Fit Therapy was created to provide you with a completely fresh work out experience…Hot Grit and Grace
see all reviewsJessica is fabulous! I love the fact that she makes it challenging - many classes I go to now seem to be more for beginners - it was great to be challenged. I love the intro to handstands she included. A very rewarding workout!
In life the more you overcome, the more you transform. Their desire is to hold a…
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