RUN X LIFT Total Body (50 mins)
see all reviewsLove taking Dilpreets classes!! They’re always so challenging and fun. Her end feet is great at every class and she really pushes you to have a great work out!! Definitely recommend her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Metcon
see all reviewsLoved the metcon class! The instructor was great and had time to individually help everyone in the class. They have lots of events, and it helps to make working out feel like a community activity. Great for all ranges of skill, as the exercises can be personalized.
Their mission is to enhance the life of their clients and community by educating…Cycle45
see all reviewsIt was my first time visiting Kardia and I had an amazing cycling class here. Although I probably shouldn’t have done legs in the gym yesterday and did cycling today with lots of incline, it was still fun and a good workout! Thank you Olivia for being so sweet and helpful! Looking forward to visiting again!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…